[RECIPE] Kiwi green smoothie
Summer is here, which means super refreshing and filling smoothies are the order of the day!
[RECIPE] Kiwi Lime Smoothie Bowl
Smoothies are the perfect go-to breakfast or on-the-go meal option because they’re quick and convenient to make…
[RECIPE] Soaked chia seed protein breakfast
Soaked chia seeds are a versatile base on which to build an exciting range of breakfast bowls.
[RECIPE] Protein Fridge Pudding
Rising summer temperatures call for cold, delectable desserts, but sticking to homemade recipes will help keep your…
[RECIPE] Meat-free avocado salad
When it comes to satiety and weight management, studies show that eating a meal that contained avocado improved feelings…
[RECIPE] Red Berry Smoothie Bowl
Start your day with a healthful dose of antioxidants from this berry-licious smoothie bowl recipe. A diet rich…
[RECIPE] Tropical Citrus Smoothie Bowl
You know it is spring when your day starts with fresh, bright, cool and creamy smoothie bowls for…
[RECIPE] Creamy Millet Breakfast Porridge
Millet is a gluten-free ancient grain with a light flavour profile, which makes it ideal for various…
Summer salads take centre stage!
Eating a salad a day is a great way to give your body a daily nutrient boost.
[RECIPE] Gourmet Meat-Free Burgers
With braai season in full swing, opt for Future Farm’s new meatless burger to avoid the traditional summer…
