[RECIPE] Cacao Protein Balls
Fill the hunger gap, sustain your energy levels and support your recovery until the next meal with…
Out shopping with… Laura Smith
Laura Smith is the lead trainer at Fitness Mag Studio and a proud #TEAMRED Biogen-sponsored athlete.
[RECIPE] Roasted Chickpeas and Chicken
Looking for a low-carb, high-protein meal to aid muscle repair and recovery? It’s time to unleash…
[RECIPE] Lentil & Mushroom Stew on Butter Bean Mash
Our Planet; Our Health. That’s the overarching theme of Global World Health Day on 7 April. And something…
[RECIPE] Granola Breakfast Pops
Go beyond breakfast with this cooling anytime snack. While this is a technically a breakfast pop,…
[RECIPE] Plant-powered choc protein pancakes
Power up your morning with this plant-based breakfast indulgence. It tastes great and provides a beneficial…
[RECIPE] Quinoa and Spinach Muffins
Looking for a quick weekday snack that can fill the gap and sustain you until the next…
[RECIPE] Morning immune-booster smoothie
Start building your immune strength now to support your body in its fight against colds and flus…
[RECIPE] Butternut, pomegranate and kale quinoa salad bowl
We love quinoa bowls, especially when combined with nutrient-dense and flavoursome fresh produce. . In fact,…
[RECIPE] Peanut Butter Oat Cookies
Snacks or after-meal treats don’t need to be bland and tasteless when following a health-conscious eating plan.
