PUMA launches SEASONS, an Elevated Outdoor Collection
PUMA has launched a new outdoor footwear and apparel collection called SEASONS, a line of elevated performance pieces…
Fitbit updates smartwatch range with latest Versa and Sense releases
Fitbit’s latest smartwatches, the Versa 4 and Sense 2, put health and fitness front and centre. Powered by…
[STRONGWOMEN] Letshego Zulu accepts First Ascent’s challenge to take on the THIRSTI AFRICANX TRAILRUN 2-Day XPLORE
Never one to shy away from a challenge, Letshego Zulu has confirmed her entry into the THIRSTI AFRICANX TRAILRUN…
New concept store brings all Lisa Raleigh brands together under one roof
In a bold yet considered move, wellness celebrity, fitness expert and health specialist, Lisa Raleigh has expanded her…
Your winter workout motivation makeover
Winter means short days, long nights and icy temperatures. Unfortunately, our motivation levels tend to drop in lockstep…
[EVENT] TROVE Fitness Bootcamp Spring Edition
Date: 10 September 2022 The popular TROVE Fitness Bootcamp is back for a Spring Edition! If ever you…
Virgin Active partners with Faces in SA’s biggest mass-participation sponsorship deal
Faces, Africa’s mass participation sports event company, has announced a new partnership with leading exercise and wellness brand,…
Sweat more for better health
The puddle of sweat on the floor left behind after a hard, calorie-busting workout is generally a…
Get Next Level Speed And Comfort with UA HOVR™ Machina 3
Fast-feeling speed and innovative comfort blur the lines between race day performance and everyday high-mileage training. The Under…
Back to basics: Understanding the rep
A rep – short for repetition – is the fundamental element of any weight lifting programme. If you…
