Looking for a new summer salad recipe? Look no further, this healthy protein-packed salad makes for the ultimate power meal!
Ingredients:
Chilli chicken
- 180g boneless and skinless chicken fillet, cubed
- 1 red chilli
- 1 tsp coconut oil
- Pink Himalayan rock salt and black pepper to season
Roasted chickpeas
- 1 cup chickpeas, rinsed and drained
- 1 tsp cumin powder
- ½ tsp turmeric powder
- ½ tsp cinnamon powder
- 1-2 tsp extra virgin olive oil
- Pink Himalayan rock salt and black pepper to season
Green salad
- Handful of mixed lettuce leaves
- ¼ cup cucumber, sliced
- 1 tsp sesame seeds, toasted
- Handfull of halved cherry tomatoes
- 1/2 Avo, sliced
- ¼ cup feta cheese, crumbled on top
- Lemon wedge to squeeze on top
Method:
Roasted chickpeas
- Drain and rinse.
- Spread out on a flat baking tray.
- Drizzle 1-2 tbs of olive oil, sprinkle spices and roast at 180’C for 25-35 mins.
- Add to the salad at the end.
Chilli Chicken
- In a heated pan add coconut oil, chopped chilli, salt and pepper as well as cubed chicken.
- Cook until the skin is golden brown and chicken is thoroughly cooked.
Green Salad
- Chop lettuce, cucumber and toast sesame seeds under the grill until golden brown.
- Serve salad on a plate, top with chilli chicken and roasted chickpeas. Sprinkle with feta cheese and sesame seeds.
For a tasty vegetarian version, leave out the chicken.
Author: Logan Leigh Rix
Logan blends her passion and profession by working as a digital and social media marketer and content creator in the fitness, health and wellness industry. She’s also a personal trainer, former Face of Fitness finalist and Fitness Magazine featured athlete.
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