Jen Jewell’s top tips on how to become a successful fitness model
Regular Fitness magazine readers will know that it’s USN Face of Fitness time again. Three…
mindbootysoul pop-up experience 2
Join us on the 28th September at Toadbury Hall for all the fun Fitfarmgirl is proud to present the…
Turn an otherwise ordinary workout into a sweat fest with 1 move: A finisher!
Generally considered to form part of metabolic conditioning or metcon training, a workout finisher can be used at…
Build robust relationships to create loyal, happy clients
Effective and successful personal trainers do more than merely structure challenging workouts for their clients. They…
Fitbit launches Versa 2
Fitbit has launched the Fitbit Versa 2™, the next generation of its best-selling smartwatch. The Versa 2 delivers…
5 questions to ask a personal trainer before signing up
Hiring a personal trainer is a big decision. Firstly, it costs money, and selecting the best person for…
Supermodel Karlie Kloss runs to stay in shape. Perhaps it’s time you tried it?
Karlie Kloss is a lot of things…. Supermodel, coding instructor, TV host, and more. But perhaps her proudest…
Survey reveals that women avoid gym for fear of being judged
A US survey shows that more than half of women avoid gym for fear of being judged…
Gear up for spring with the latest fitness apparel
With just a month to go before the spring season hits, announcements from the world’s biggest activewear and…
What is it like to have a perfect body?
Have you (like me) wondered if you’ll ever know what it’s like to have a perfect body? At…
