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Recipes

Immune boosting fat fighting smoothie

Smoothie: Fat Busting & Immune Boosting

Amp up your immunity with this fat torching blend Papaya-pineapple-pear 2 and 1/2 cups papaya, peeled and deseeded 1…

Meals that melt fat

Meals that Melt Fat

Tasty and guilt free – try these meals to melt away the fat… Tired of eating the same…

Healthy cheat meals

Healthy Cheat Meal Treats

Its human nature to crave sweet foods, or want to reward yourself with something tasty after achieving a…