fbpx

The Fitness Blog

This Week in Fitness – 9 February

Everything you need to know about the local fitness scene. What’s…

This Week in Fitness – 2 February

Everything you need to know about the local fitness scene. What’s…

This Week in Fitness – 26 January

Everything you need to know about the local fitness scene. What’s…

6 Steps To Setting Your 2018 Goals

Setting realistic and achievable goals is an important step if you hope to achieve success. Goals give us…

Our Editor’s Ultimate Healthy & Fit Vacation Guide!

The last few months of the year are often frantic as we try to drop those last few…

Fitness XMAS Gift Guide – Gifts Under R5,000

is the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive…

Fitness XMAS Gift Guide – Gifts Under R3,000

is the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive…

Fitness XMAS Gift Guide – Gifts Under R1,000

is the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive…

trifocus

How to Pick the Perfect Personal Training Course

So you want to become a personal trainer? Congratulations! You’ve taken the first step to becoming part of…

claudia virgil

FITposium Profile – Claudia Virgil

FITposium is an annual educational and inspirational seminar focused on success in the fitness modelling and entrepreneurial industry.