How to create your own workout plan
So you want to start working out, build muscle, and lose fat but you can’t afford a…
Original and exclusive gym wear brand- Bro Fitwear
For 25 years Bro Fitwear has been creating surprisingly original and exclusive gym wear that guarantees not only…
4 ways to step up your earning potential as a personal trainer
With a finite number of billable hours available during the day, personal trainers often hit a ceiling in terms…
5 tips on successfully working out from home
Working out from home has both its challenges and its perks. Yes, you can work out in your PJs,…
MORE must-haves this Fitmas!
Wondering what to get or gift for #Fitmas? We’ve found some of the latest and on-trend products to help…
How to set up a home gym
It’s definitely possible to get fit at home (even if you’re on a budget). All you need is a…
Your must-haves this Fitmas!
Wondering what to get or gift for #Fitmas? We’ve found some of the latest and on-trend products to help…
Katy Allderman is the Biogen Face of Fitness 2020
Six fit and fab aspiring fitness models made 2020 count by going after their dreams. Their decision to…
What does healthy look like?
Since the advent of mass media, TV, movies and glossy magazines have portrayed svelte and skinny women as…
5 reasons you should try CrossFit
If you haven’t yet stepped into the high intensity and highly competitive world of CrossFit, then it’s…
