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The Fitness Blog

This Week in Fitness – 2 February

Everything you need to know about the local fitness scene. What’s…

This Week in Fitness – 26 January

Everything you need to know about the local fitness scene. What’s…

6 Steps To Setting Your 2018 Goals

Setting realistic and achievable goals is an important step if you hope to achieve success. Goals give us…

Our Editor’s Ultimate Healthy & Fit Vacation Guide!

The last few months of the year are often frantic as we try to drop those last few…

Fitness XMAS Gift Guide – Gifts Under R5,000

is the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive…

Fitness XMAS Gift Guide – Gifts Under R3,000

is the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive…

Fitness XMAS Gift Guide – Gifts Under R1,000

is the season to be jolly! Need a few last-minute gift ideas or want to see what’s on offer this festive…

trifocus

How to Pick the Perfect Personal Training Course

So you want to become a personal trainer? Congratulations! You’ve taken the first step to becoming part of…

claudia virgil

FITposium Profile – Claudia Virgil

FITposium is an annual educational and inspirational seminar focused on success in the fitness modelling and entrepreneurial industry.

FITposium’s Third Annual Conference Turns Fitness Models into Entrepreneurs

FITposium 2017 will be held October 20-21, 2017 in Phoenix. The educational and inspirational conference is focused…