The Fitness Blog

Cover Girl Catch Up – Angie Snyman

In 2012 Angie Snyman entered the USN Face of Fitness. Although she did not go on to win the cover…

USN Face of Fitness Top 12

USN FoF 2016: How the Top 12 Were Selected

From the 211 entries received, the judging panel, comprised of representatives from title sponsor USN and Fitness…

Anna Wood - Usn Face of FItness

Competitor Catch Up – Anna Wood

We catch up with Anna Wood, 2010 USN Face of Fitness finalist and previous Fitness cover model about her…

FItness Bloggers

Calling all Fitness Bloggers

The Fitness mag team is looking for fitness and health bloggers to join our growing online content network. As…

Fulfil Your Fitness Goals with Foam Rolling – Infographic

Lara Bester - 2014 USN Face of Fitness

Competitor catch up – Lara Ann Bester

We catch up with Lara Ann Bester, 2014 USN Face of Fitness winner. Q: What have you been…

How to Create a Great Instagram Profile

Do you have your sights set on becoming an influencer in the fitness industry? If so, then it’s…

Running your own personal training business is no different to running any other type of business

How to run your own successful personal training business

Running your own personal training business is no different to running any other type of business You need to know…

The colder months have a tendency to throw the most tenacious of us somewhat off balance and you may find yourself susceptible to the “winter blues”.

Avoid the winter blues – exercise

Winter is in full swing and snooze buttons are working overtime The colder months have a tendency to throw the…

Laura Danialz

A Fitness Lifestyle – Athlete Tips From Laura Danialz

What happens on a Cover Model Instagram takeover? You get behind the scenes access to exclusive tips and tricks from our…