Pedro van Gaalen

Lisa Raleigh launches Body Kind range

Following more than 20 years of experience in the health and wellness space, Lisa Raleigh was inspired and guided…

UA Iso-Chill tech feels cool to the touch, eliminates heat so you can train for longer!

Under Armour has unveiled its new 2022 Iso-Chill range in South Africa ahead of summer. The new Iso-Chill…

Find your comfort zone with with the all-new adidas Supernova

The all-new adidas Supernova is designed for everyday and entry-level runners as well as those who enjoy easy…

Raspberry Brownies

[RECIPE] Raspberry Brownies

Put a fresh twist on the humble brownie with a burst of fruity flavour and a beneficial…

New concept store brings all Lisa Raleigh brands together under one roof

In a bold yet considered move, wellness celebrity, fitness expert and health specialist, Lisa Raleigh has expanded her…

Your winter workout motivation makeover

Winter means short days, long nights and icy temperatures. Unfortunately, our motivation levels tend to drop in lockstep…

[RECIPE] Plant-based Blueberry Winter Flu Fighter Smoothie

Boost your vitamin C and antioxidant levels to give your immune system support this cold and flu…

Manage stress and improve mental health with these supplements

Even at the best of times, modern life is stressful due to work and family commitments, the…

[EVENT] TROVE Fitness Bootcamp Spring Edition

Date: 10 September 2022 The popular TROVE Fitness Bootcamp is back for a Spring Edition! If ever you…

Supplements to help you deal with water retention

Water or fluid retention is a common but often unwelcome issue that occurs when fluid escapes from…