Virgin Active partners with Faces in SA’s biggest mass-participation sponsorship deal
Faces, Africa’s mass participation sports event company, has announced a new partnership with leading exercise and wellness brand,…
Put the ‘eat’ in ‘cheat’ with this diet hack
Sustainability is the key to success when it comes to eating for weight loss. That’s why…
[RECIPE] Butternut Chickpea Curry with Polenta
Enjoy a warm and satiating butternut chickpea curry with it’s mild, savoury-sweet flavour. It is a…
[RECIPE] Protein power hot chocolate
Power up your recovery while you warm your body and soothe that sweet tooth with this decadent high-protein hot…
Sweat more for better health
The puddle of sweat on the floor left behind after a hard, calorie-busting workout is generally a…
Make it count! Biogen ambassadors share top tips for success
We connected with two of Biogen’s influential supplement brand ambassadors to get their top tips to make…
[#RECIPE] Decadent Choc Protein Mug Cake
In the mood for freshly baked cake, but short on time and ingredients to make one? Why not…
Get Next Level Speed And Comfort with UA HOVR™ Machina 3
Fast-feeling speed and innovative comfort blur the lines between race day performance and everyday high-mileage training. The Under…
[RECIPE] Vegan rusks
Plant-based living doesn’t need to be bland, boring or restrictive. Simply follow tips and recipes like…
[RECIPE] Morning power-up smoothie
Kick-start your day in a delicious and healthy way. This vitamin C-packed smoothie recipe will boos…
