[RECIPE] Super Scooped Chocolate Oat Cookies
Freshly baked cookies are always a winner and make the perfect on the go snack. They’re also versatile…
Stimulate round-the-clock fat loss with night-time fat burners
Innovative supplement manufacturers have come up with smart ways to help our bodies burn the proverbial midnight…
For the sake of your health, become a super sleeper
In our quest for improved health and a better body, we focus intensely on how we eat…
Adidas drops latest addition to record-breaking Adizero range with Adios Pro 3
Adidas has unveiled the latest addition to its record-breaking Adizero franchise – the Adizero Adios Pro 3. The…
What it really means to eat clean to get lean, according to research
Looking for the best diet to help you achieve a lean midsection? Well, a previous study may…
Virgin Active partners with Faces in SA’s biggest mass-participation sponsorship deal
Faces, Africa’s mass participation sports event company, has announced a new partnership with leading exercise and wellness brand,…
Put the ‘eat’ in ‘cheat’ with this diet hack
Sustainability is the key to success when it comes to eating for weight loss. That’s why…
[RECIPE] Butternut Chickpea Curry with Polenta
Enjoy a warm and satiating butternut chickpea curry with it’s mild, savoury-sweet flavour. It is a…
[RECIPE] Protein power hot chocolate
Power up your recovery while you warm your body and soothe that sweet tooth with this decadent high-protein hot…
Sweat more for better health
The puddle of sweat on the floor left behind after a hard, calorie-busting workout is generally a…
