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FNB Joburg 10K CITYRUN

Date: Monday, 24 September 2018 (Heritage Day) JOZI will be the hub of excitement on National Heritage Day…

Can caffeine make you run faster?

Synonymous with the morning ‘pick-me-up’, caffeine was once a restricted substance for athletes – thought to cause dehydration….

FNB 12 capetown ONE run

FNB Cape Town 12 ONERUN

Sunday, 20 May 2018 Running enthusiasts can run Cape Town their way at the 4thannual FNB Cape Town…

4 Reasons to Start Running

With a mere two weeks to go before the start of the Two Oceans ultra-marathon and the extremely…

Master your Two Oceans Taper

Ensure you arrive at the race feeling fresh and sharp With a less than 2 weeks to go…

What the Nike-Headspace Partnership Means for You

Nike’s ability to inspire and equip athletes to meet their goals and enhance their performance continues thanks…

A Beginner’s Guide to Running

Running offers an amazing range of benefits, from improved health and fitness, stress relief, and anxiety management, to…

Run Your City Series set to unite Cities

The FNB Run Your City Series will feature three mass participation road running events in 2018 – …