SPAR Daily Dispatch Summer Fun Run
Date: Sunday, 25 November 2018 This is an occasion the whole family can enjoy. It takes place in…
The Nappy Run™ 5km Fun Run
Date: 3 November 2018 Come run, walk, wheel or stroll at the Nappy Run™ 5km fun run,…
Gratitude Run
Date: Saturday, 20 October 2018 Make a difference in the lives of children while getting active outdoors at…
Totalsports Women’s Race Durban
Date: 22 July 2018 Runners (and walkers) of all ages are invited to “Run United” in support of…
FNB Joburg 10K CITYRUN
Date: Monday, 24 September 2018 (Heritage Day) JOZI will be the hub of excitement on National Heritage Day…
Can caffeine make you run faster?
Synonymous with the morning ‘pick-me-up’, caffeine was once a restricted substance for athletes – thought to cause dehydration….
FNB Cape Town 12 ONERUN
Sunday, 20 May 2018 Running enthusiasts can run Cape Town their way at the 4thannual FNB Cape Town…
4 Reasons to Start Running
With a mere two weeks to go before the start of the Two Oceans ultra-marathon and the extremely…
Master your Two Oceans Taper
Ensure you arrive at the race feeling fresh and sharp With a less than 2 weeks to go…
What the Nike-Headspace Partnership Means for You
Nike’s ability to inspire and equip athletes to meet their goals and enhance their performance continues thanks…
