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Simple, healthy recipes

By Chantal Dalabona A healthy lifestyle is all about simplicity and maintainability. So don’t overcomplicate your diet. Keep…

6 easy recipes for a balanced breakfast

6 easy recipes for a balanced breakfast

As much as we would love to sit down in the mornings to enjoy a perfectly prepped breakfast,…

Biogen Bomb Smoothies

[RECIPE] Biogen bomb smoothie

The two things you need to start your day the right way are natural energy and a protein…

Edible cookie dough

[RECIPE] Edible cookie dough

Honestly, why go through the hassle of baking cookies when the dough tastes so good? Well, edible cooking…

Old Fashioned Chocolate Pancakes

[RECIPE] Old Fashioned Chocolate Pancakes

Feeling nostalgic for the good ol’ days? Well, here’s a delightful traditional recipe for the perfect weekend breakfast…

Chocolate & coconut chia pudding

[RECIPE] Chocolate & coconut chia pudding

There are few things better than a creamy, chocolatey dessert! Try this healthier version of an indulgent treat….

Choc peanut butter smoothie

[RECIPE] Choc peanut butter smoothie

The perfect post-workout, breakfast or any-time snack smoothie must combine beneficial, fit-for-purpose ingredients that also offer complimentary…

Chocolate protein cake

[RECIPE] Chocolate protein cake

Bake your cake and eat it with this protein-packed recipe, without sacrificing that chocolately flavour we all…

Chocolate Whey Protein Oaty Bars

[RECIPE] Chocolate Whey Protein Oaty Bars

The combination of protein and carbs makes this the ideal post-workout snack for the gym girl on…

Funghi farciti

[RECIPE] Funghi farciti (stuffed mushrooms)

Looking for a healthful yet tasty starter or light snack? Stuffed mushrooms are the perfect way to…