protein

Blueberry-Protein-Pancakes

[RECIPE] Blueberry Protein Pancakes

What better way is there to start the day than with some wake and pancake! Make breakfast a…

delightful-snacking-with-the-new-biogen-peckish-range

Delightful snacking with the new Biogen Peckish Much? range

Fancy a delectable snack or indulgent treat? Look no further than the new Biogen Peckish Much? range…

biogen-enters-protein-blend-game-complete-whey

Biogen enters the protein blend game with Complete Whey

Biogen is the latest big-name supplement manufacturer to bring a blended protein product to market with the…

keto-protein-cups

[RECIPE] Protein-Packed Keto Peanut Butter Cups

Expand your keto-friendly snack options with with this super-tasty peanut butter cups recipe. Simply whip up a batch…

Protein Packed Lemon Bars

[RECIPE] Protein Packed Lemon Bars

Put a protein twist on this classic dessert recipe for the ultimate summer treat. This recipe…

Raspberry Brownies

[RECIPE] Raspberry Brownies

Put a fresh twist on the humble brownie with a burst of fruity flavour and a beneficial…

[RECIPE] Protein power hot chocolate

Power up your recovery while you warm your body and soothe that sweet tooth with this decadent high-protein hot…

Decadent-choc-protein-mug-cake

[#RECIPE] Decadent Choc Protein Mug Cake

In the mood for freshly baked cake, but short on time and ingredients to make one? Why not…

Comparing whey and plant protein supplements

With whey protein prices skyrocketing due to various factors, many gym-goers are considering a switch to…

[RECIPE] High Protein Sweet Potato Waffles

Put a healthier spin on a firm weekend breakfast favourite with this low-carb, protein-packed Sweet Potato Protein…