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keto-protein-cups

[RECIPE] Protein-Packed Keto Peanut Butter Cups

Expand your keto-friendly snack options with with this super-tasty peanut butter cups recipe.

Simply whip up a batch and enjoy it between meals or as an on-the-go snack.

Ingredients

  • ¼ cup Biogen Keto Meal Shake 
  • ⅓ cup coconut oil
  • 1 cup sugar-free peanut butter
  • 1 tsp vanilla
  • Pinch of salt
  • 1 cup dairy-free and sugar-free dark chocolate chips
  • Sugar-free sweetener of choice

Biogen Keto Meal Shake has been formulated to support a ketogenic diet by providing the ideal ratio of macronutrients.

Method

  1. Place the peanut butter, coconut oil, sweetener, vanilla, and salt in a microwave-safe bowl.
  2. Melt for about 1-2 minute segments, add in the keto powder and mix well until combined.
  3. Scoop into paper-lined muffin cases and place in muffin trays and place in the fridge to set.
  4. Melt the dairy-free chocolate chips and then pour them onto the peanut butter cups, place them again in the fridge to set, and then add more melted dairy-free chocolate on top and salt flakes.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

When he's not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He's worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

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