[RECIPE] Protein-Packed Keto Peanut Butter Cups
Expand your keto-friendly snack options with with this super-tasty peanut butter cups recipe. Simply whip up a batch…
[RECIPE] Chicken Lettuce Wraps
Carb-free doesn’t have to mean taste-free with delicious recipes like this ‘no-wrap’ chicken lettuce wrap recipe.
[RECIPE] Chicken, lime and peanut salad
This lower-carb meal option packs loads of beneficial nutrients along with protein from both the chicken and…
[RECIPE] Chicken lettuce wrap
While the battle against the bulge rages on intensely in the gym, the war is ultimately won…
[RECIPE] Low-carb ostrich meatball fettuccine
There is no better way to stick to your eating plan and achieve your goals than with…
Simplify low-carb living with the Biogen Keto range
Make low-carb living easier and more convenient with the Biogen Keto range. Whether you follow a low-carb,…
Biogen set to drop new Keto Range
If you follow a low-carb, high-fat (LCHF) eating plan for improved health, weight-loss or enhanced sporting performance, Biogen…
[Recipe] Low-carb protein pudding
Get on the Bant wagon with this low-carb, high-fat diet-friendly pudding. It’s loaded with protein to aid recovery…
4 reason why your weight loss may have stalled
Your diet’s on point and you hit the gym regularly, yet the scale won’t budge. What gives? We…
What’s the beef with low-carb diets?
A new study suggests that low carbohydrate diets are unsafe and should be avoided, while another landmark…
