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Keto

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[RECIPE] Protein-Packed Keto Peanut Butter Cups

Expand your keto-friendly snack options with with this super-tasty peanut butter cups recipe. Simply whip up a batch…

The dos and don'ts of ketogenic dieting

The dos and don’ts of ketogenic dieting

The ketogenic lifestyle has become a popular dietary approach among a growing number of health and physique-conscious…

Keto supplements explained

Following a ketogenic lifestyle is a major commitment. The guidelines severely restrict a food group most of…

Simplify low-carb living with the Biogen Keto range

Make low-carb living easier and more convenient with the Biogen Keto range. Whether you follow a low-carb,…

Biogen set to drop new Keto Range

If you follow a low-carb, high-fat (LCHF) eating plan for improved health, weight-loss or enhanced sporting performance, Biogen…

Supplement review: Going nuts for new Almond + Whey Protein by Go Nutz

One of the hardest aspects of following a low-carb diet is the thought of sacrificing on flavour….