[MAY] Plant-based Basics Weekend Seminar
Date: 14 – 16 May Keen to get more veggies on your plate? Wanna learn how to eat…
Veganuary campaign helps spread love for plant-based eating
More than 580,000 people sign-up to try a vegan diet in January as part of the global Veganuary…
5 tips to embrace plant-based living the easy way
Plant-based eating continues to gather momentum as more people change their dietary habits for environmental, ethical or…
Pantry make-over smart swaps
Are you wanting to transition from a processed to a more natural, plant-based diet? When you include more fresh and…
[RECIPE] Nut butter protein cookies
Swap your regular sugar-laden cookie recipe with this nut butter protein cookie recipe. Enjoy as a snack, dessert or with…
Here are 79 ways to commemorate World Plant Milk Day
It’s World Plant Milk Day on 22 August, which is an ideal opportunity to try these alternative options…
We chat with @theyogipaige on all things yoga
Age: 28 Lives: Wednesday 6:30pm (CAT) Instagram Live Yoga Class Trains: Switch Playground South Africa,…
Personal Trainer Vicky-Leigh Kruger’s refreshing take on online coaching
Vicky-Leigh Kruger is a young personal trainer, exercise specialist and holistic health activist who has recently been making waves…
[Recipe] Dairy-Free Chocolate Peanut Butter Ice-Cream
A soft and creamy, protein-rich ice-cream that will treat the most discerning taste buds, without adding unwanted sugar…
Plant-based diet can save your life – and the planet
New research shows that a predominantly plant-based diet may cut death from heart disease by a third –…
