[MAY] Plant-based Basics Weekend Seminar

Date: 14 – 16 May

Keen to get more veggies on your plate? Wanna learn how to eat less meat? FULLsome and Wildflower Adventures present a weekend of peaceful time in the African bushveld of Zingela Safari & River Co learning to cook simple and tasty veggie meals! We know all the clever tricks and we’re keen to teach them to you.

 The package includes:

  • 2 nights glamping & all meals (drinks separate account)
  • Intro to a balanced plant-based diet and the low down on protein
  • Printed & PDF recipe book – covers all meal recipes and retreat sessions (15)
  • Taste tour of +- 15 legumes, grains, nuts and seeds so you can ‘try before you buy’
  • Guided wilderness walks at the beginning and end of each day
  • No pressure environment – join or skip sessions no problem!
  • Price: R2500

Contact Kat on +27 64 683 2123 or kat.wildfloweradventures@gmail.com for more info.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

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