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[MAY] Plant-based Basics Weekend Seminar

Date: 14 – 16 May

Keen to get more veggies on your plate? Wanna learn how to eat less meat? FULLsome and Wildflower Adventures present a weekend of peaceful time in the African bushveld of Zingela Safari & River Co learning to cook simple and tasty veggie meals! We know all the clever tricks and we’re keen to teach them to you.

 The package includes:

  • 2 nights glamping & all meals (drinks separate account)
  • Intro to a balanced plant-based diet and the low down on protein
  • Printed & PDF recipe book – covers all meal recipes and retreat sessions (15)
  • Taste tour of +- 15 legumes, grains, nuts and seeds so you can ‘try before you buy’
  • Guided wilderness walks at the beginning and end of each day
  • No pressure environment – join or skip sessions no problem!
  • Price: R2500

Contact Kat on +27 64 683 2123 or kat.wildfloweradventures@gmail.com for more info.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

When he's not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He's worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

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