[RECIPE] Butternut Pastry Pockets
Whether you’re looking for some plant-based inspiration for meat-free Mondays or want to spruce up your vegan…
[#RECIPE] Vegan Blueberry Smoothie
Avoiding animal-based products like milk used to be a challenge for those following a vegan lifestyle. Thankfully, innovations…
[RECIPE] Vegan rusks
Plant-based living doesn’t need to be bland, boring or restrictive. Simply follow tips and recipes like…
Forget the fads: Trust these science-backed diets
Fad diets come and go, mainly because they’re unsustainable or downright detrimental to your long-term health.
[RECIPE] High Protein Sweet Potato Waffles
Put a healthier spin on a firm weekend breakfast favourite with this low-carb, protein-packed Sweet Potato Protein…
5 Tips To Incorporate More Plant-Based Foods Into Your Diet
Dietitian Aziwe Booi shares five tips on how to incorporate plant-based foods into your diet to give…
[RECIPE] Granola Breakfast Pops
Go beyond breakfast with this cooling anytime snack. While this is a technically a breakfast pop,…
[RECIPE] Plant-powered choc protein pancakes
Power up your morning with this plant-based breakfast indulgence. It tastes great and provides a beneficial…
Cover the plant-based basics
Plant-based diets have become more popular in recent years, but there’s a ton of confusion regarding meat-less…
[RECIPE] Peanut Butter Oat Cookies
Snacks or after-meal treats don’t need to be bland and tasteless when following a health-conscious eating plan.
