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plant based

Cinnamon Spiced Plant Protein Shake

[RECIPE] Cinnamon Spiced Plant Protein Shake

Enjoy this warm and comforting Cinnamon Spiced Plant Protein Shake that provides essential nutrients and the warming…

Super summer snacking with Herbalife’s new popped protein chips

Start the summer right and stay on track with your goals with Herbalife Nutrition’s new Protein Chips. This…

[RECIPE] Meat-free avocado salad

When it comes to satiety and weight management, studies show that eating a meal that contained avocado improved feelings…

5 muscle-building plant foods

Eating to build more shapely muscle doesn’t need to become an all meat, all the time affair.

[RECIPE] Creamy Millet Breakfast Porridge

Millet is a gluten-free ancient grain with a light flavour profile, which makes it ideal for various…

[RECIPE] Gourmet Meat-Free Burgers

With braai season in full swing, opt for Future Farm’s new meatless burger to avoid the traditional summer…

[RECIPE] Meat-free nachos

Nachos are a firm comfort food favourite but the mince and melted cheese aren’t for everyone. Turn this…

[RECIPE] Mince & Quinoa Stuffed Peppers

Looking for a healthy and substantial meat-free comfort food main dish? This mince and quinoa stuffed peppers recipe…

[RECIPE] Oats & berries smoothie

Strapped for time? Blitz up this power smoothie for a fibre-packed on-the-go breakfast. It will leave…

New plant-based alt meat range now available in SA

You can now find Future Farm plant-based meat alternatives in South Africa as the company expands its worldwide…