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vegetarian

Portabello-Eggs-Florentine

[RECIPE] Portabello Eggs Florentine

If you’re craving a restaurant-worthy breakfast or brunch, look no further than this Portabello Eggs Florentine recipe! This…

Butternut-Pastry-Pockets

[RECIPE] Butternut Pastry Pockets

Whether you’re looking for some plant-based inspiration for meat-free Mondays or want to spruce up your vegan…

5 Tips To Incorporate More Plant-Based Foods Into Your Diet

Dietitian Aziwe Booi shares five tips on how to incorporate plant-based foods into your diet to give…

[RECIPE] Granola Breakfast Pops

Go beyond breakfast with this cooling anytime snack. While this is a technically a breakfast pop,…

Cover the plant-based basics

Plant-based diets have become more popular in recent years, but there’s a ton of confusion regarding meat-less…

Super summer snacking with Herbalife’s new popped protein chips

Start the summer right and stay on track with your goals with Herbalife Nutrition’s new Protein Chips. This…

[RECIPE] Gourmet Meat-Free Burgers

With braai season in full swing, opt for Future Farm’s new meatless burger to avoid the traditional summer…

[RECIPE] Mince & Quinoa Stuffed Peppers

Looking for a healthy and substantial meat-free comfort food main dish? This mince and quinoa stuffed peppers recipe…

New plant-based alt meat range now available in SA

You can now find Future Farm plant-based meat alternatives in South Africa as the company expands its worldwide…

Eating raw in winter: Finding comfort without the warmth

I’m often asked: ‘how do you manage to maintain a raw diet in winter?’ And the truth…