Why it is time you became a seasoned eater
Advances in modern farming and food preservation techniques mean that we can find certain ‘fresh’ foods in…
[RECIPE] Lentil and sweet potato stew
Looking for a warm and satisfying meat-free meal option to tide you over until spring? Try…
Become a frugal foodie: Cut food waste and boost your nutrient intake
Are you trying to reduce your food waste while increasing your nutritional intake? Well, think twice before…
[RECIPE] Magic Marinated Mushroom Burger
Mushrooms provide a meaty flavour and meat-like texture to these meat-free veggie burgers. Even the most ardent meat…
Confused with meat alternatives and replacements? We get to the meat of the matter…
As consumers become more mindful about their meat consumption to benefit their health and the environment, demand for…
Going meatless has never been easier
In a meat-loving country like South Africa, favourites like burgers, boerie and biltong are often reasons enough to…
[RECIPE] Zucchini cannelloni
Available all year round, this lengthy, green (or yellow) fruit (yes, technically it’s a fruit) is a…
[RECIPE] Meat-free Burritos
This interesting recipe is an ideal option to experiment and explore for your next #MeatFreeMonday. A…
The soy saga: Getting to the meat of the debate
Many people are becoming more aware of the benefits (health, environmental and animal rights) of a plant-based diet…
[MAY] Plant-based Basics Weekend Seminar
Date: 14 – 16 May Keen to get more veggies on your plate? Wanna learn how to eat…
