4 spring-time food swaps to spruce up your transformation
It’s time to ditch common winter warmer meals and ingredients for healthier spring alternatives. Get your…
[RECIPE] Nut butter protein cookies
Swap your regular sugar-laden cookie recipe with this nut butter protein cookie recipe. Enjoy as a snack, dessert or with…
Here are 79 ways to commemorate World Plant Milk Day
It’s World Plant Milk Day on 22 August, which is an ideal opportunity to try these alternative options…
#Strongwoman, Biogen athlete and Sweat 1000 instructor Maria Cupido
To celebrate women’s month, we’ll profile a different #strongwoman every week in August. Maria Cupido is a Biogen athlete, a…
The truth about face masks and your skin
While wearing a mask is very important (and mandatory while in public places) during these times, there is…
We chat to the #strongwoman behind @sugarfreesundays
To celebrate women’s month, we’ll profile a different #strongwoman every week in August. #Strongwoman Maxine
Trichotin now available in selected Sorbet stores
Internationally recognised nutritional lifestyle company, Fusion Laboratories, is currently collaborating with the Sorbet franchise chain in South…
#Strongwoman and Miss SA 2017 Ade Van Heerden
To celebrate women’s month, we’ll profile a different #Strongwomen every week in August. Doctor, lieutenant in the SANDF, and Miss…
Sir Fruit family grows with two new health shots
South Africa’s favourite premium juice company, Sir Fruit, has upped their game once more by expanding the
Your hair loss questions answered with Rasheed Patel from Fusion Laboratories
Many women perceive hair loss as an embarrassing problem they don’t like to discuss, but in reality,…
