Advice for happy holiday running
Many runners find it hard to hang up their shoes while on holiday. They need their running fix…
Witness the fitness to keep your goals on track this festive season
The festive season is a minefield of calories. Everywhere you look there’s trifle, Christmas cakes and puddings,…
Relive Farai’s fitness masterclass
Sharing knowledge has helped society to evolve and thrive. And in the modern age of digital technology and…
FALKE Full Moon Hiking Season at Delvera
Dates: October 2018 to May 2019 The popular FALKE Full Moon Hikes presented by outdoor adventure experts Dirtopia…
Toyota warrior season finale at JHB Expo Centre Soweto
Date: 24 November 2018 South Africa’s largest obstacle course racing (OCR) series, Toyota WARRIOR, powered by Reebok, ends…
Selecting the best cardio options: Treadmill VS Elliptical
As fitness technology continues to advance and gym chains continually refresh their equipment gym-goers are faced with an…
Xterra SA 2019
Date: 23 & 24 February 2019 XTERRA Grabouw will kick off the 2019 XTERRA racing season at the…
Rebel Renegade Games
Date: 5 & 6 December 2018 This event seeks to find the fittest CrossFit team on the continent. The…
Origin Of Trails Trail Run
Date: Sunday, 25 November 2018 Experience the best trails on offer in the beautiful city of oaks -…
Selecting the best cardio options: Step your way to a better body
Selecting the most effective cardio machine in the gym can help to more effectively burn calories and boost…
