fitness

Fitfluencer @candibod joins Wild Thing yoga studio

Fitness influencer, personal trainer, nutritional advisor and holistic wellness blogger Candice Bodington, known online as Candibod, has joined…

Juanita’s journey to self improvement creates her career as fitfluencer

Grappling with chronic depression and anxiety can be crippling to those who suffer from these afflictions. And the…

Transformation: How fulufhelo gained 13 kilos & never looked better!

Fulufhelo Siphuma from Pretoria has a story we can all relate to, but with one glaring difference.

refresh your motivation

5 tips to boost waning motivation levels

As we hit February that initial flood of motivation and desire to train has probably faded from its…

Let the sweat take over with Planet Fitness & USN

Date: 2 March 2019 A popular weekend trend to watch out for in 2019 is challenging sweat showdown….

Escape to the ‘Berg for the ultimate active getaway

While I’m all for taking time out to recharge, the thought of a weekend away to simply lounge…

swimming

Dam level rises for 2019 Sanlam Cape Mile

Eleven months after donating 10 billion litres of water to the Cape Town water supply, and with just-over…

LisaRaleigh

One on one with fit pro Lisa Raleigh

When someone mentions the phrase fitness celebrity, Lisa Raleigh is one of the names that comes to mind. Over…

Fit Travel

4 travel ideas for the fitness enthusiast

With active, adventure and wellness getaways on the rise, travellers are increasingly searching for holidays that allow…

Discovery RetroRun

Discovery Retro Run

Date: Saturday, 9 February 2019 Get your sweat bands and spandex ready, because the Discovery Retro Run, powered…