All the results from the PCA Battle of the Titans VI
The sixth edition of the Battle of the Titans took place at HS Durbanville in Cape Town over…
Save R160 on supplements with the Dis-Chem discount deals
Summer bodies are built in winter! Get your discount coupons in the July / August issue – Save big and…
3 Sweet potato recipes to warm up winter
Baked sweet potato with crispy kale, walnuts and feta Ingredients: 4 large sweet potatoes 1 medium-sized bunch of kale 1…
Keen on CrossFit? Here’s what you need to know…
Three local teams recently qualified to compete in the Reebok CrossFit Games (read a personal account of…
Becoming a pro: Running
A comprehensive beginner’s guide to getting started in your favourite sport. Every pro athlete started out as a novice, but…
Become a pro: Mountain biking
A comprehensive beginner’s guide to getting started in your favourite sport. Every pro athlete started out as a novice, but…
Training for a purpose: Africa’s most adventurous mountain bike event
Join Fitness magazine Publisher, Tanja Schmitz, as she trains for an MTB…
Save those sweet potato skins
According to Matthew Ballenden, founder of the Fresh Earth food store in Greenside, Johannesburg,…
Getting to the root of your injury woes
Persistent niggles and nagging injuries can be extremely frustrating, but they’re a reality for those of us who
Nedbank Tour de Tuli Launches 2018 Route
June 2018 – Nedbank Tour de Tuli has officially launched the 2018 route of Africa’s most adventurous mountain-biking event,…
