Totalsports Women’s Races – Cape Town & Jo’burg

The most in-demand fitness qualifications

Improve your career prospects in the health and fitness industry by registering for the right courses

Show Report: IFBB Boksburg Classic

  A total of 146 athletes from all over South Africa travelled to Kempton Park to showcase all their…

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Toyota Warrior #6 powered by Reebok

Date: 11 August 2018 The Toyota Warrior powered by Reebok is heading to Nelspruit, Mpumalanga, with the obstacle…

USN Face of Fitness

USN Face of Fitness 2018

Are you ready to launch your career as a fitness model? Entries are set to open 1…

RCS SOX 3-Day Stage Trail Race

Date: 10-12 August 2018 This iconic event takes place for the seventh time and will once again take…

Become a pro: Triathlon

Training for a multi-discipline sport such as triathlon requires hours and hours of dedicated training, no matter what distance…

Become a pro: OCR

Obstacle course racing (OCR) has become hugely popular as it combines running (or walking) with challenging obstacles in the…

Show Report: PCA H&H Bodybuilding and Fitness Classic

This year’s H&H, which took place on 7 July 2018,was one for the history books. Now in…

Top bikini and figure athletes reveal the truth about competing

Stepping on the competitive stage in the shape of your life has become a popular transformation goal for many…

Are you really ready to hit the stage?

Stepping on stage is a hot topic right now. You either know of someone, or have considered it yourself. We…