Get the most bang for your education buck
Give yourself the best chance of success in the fitness industry by selecting the right qualification There are…
The USN Face of Fitness top 12 announced
Twelve aspiring fitness models are one step closer to realising their dream, following the announcement of the top…
Flexitarian diet on trend, says GlobalData
According to GlobalData, a leading data and analytics company, consumers are reducing the amount of meat in their…
CWP Cross Country Run
Date: Sunday, 7 October 2018 Summer at Val de Vie Estate kicks off with the Cape…
Donate a pair of shoes and give a runner a choice
Many other top runners love to run barefoot. Zola Budd and Lebo Phalula are just two past and…
Fedhealth IMPI Challenge #3 North West Province
Date: Saturday, 6 October 2018 The third of four events, the action-packed Fedhealth IMPI Challenge #3,…
Muscle Mulisha GrandPrix III now an IFBB Pro League event
Dates: 27 & 28 October 2018 Reed Exhibitions, organisers of FIBO Global Fitness Africa, have announced that…
4 super spring-time exercise swaps
“Out with the old, in with the new” might be your best approach to an effective spring…
5 steps to spring clean your diet
By Caralishious Healthy, balanced eating doesn’t have to be complicated. What makes nutrition complex is…
The Nappy Run™ 5km Fun Run
Date: 3 November 2018 Come run, walk, wheel or stroll at the Nappy Run™ 5km fun run,…
