SA teams deliver strong performances at CrossFit Games
After a promising start to the 2018 Reebok CrossFit Games, where leading Regionals team, Cape CrossFit Wolfpack placed…
Celebrate Women’s Day with PopUpGym at The Maslow
Date: 9 August 2018 Buoyed by the overwhelming response to PopUpGym at The Maslow in 2017, it’s happening…
Model SA & Muscle Mania Body Building
Date: Saturday, 8 September 2018 Fitness SA & Muscle Mania, the biggest natural body building and fitness pageant…
25 questions with Lihle Ndelu
Lihle is a previous USN Face of Fitness finalist and a regular fitness competitor. When she’s…
2018 Women’s Lifestyle Expo
Date: 29-30 September 2018 As a celebration of the power, individuality and spirit of South African women, the…
Can you get a Rooibos boost?
Can your cup of Rooibos tea give you a performance boost? Scientists at the Cape Peninsula University of…
Nissan Trailseeker MTB Series event #4
Date: 18 August 2018 Taking place at the heart of the Cape Winelands on The Bosman Family Vineyard,…
Full-time or part-time courses? What’s right for aspiring fit pros?
If you’re looking for a lit career in the fitness industry, you’ll need an accredited NQF level…
5 minutes with Zee FitnessJunkie
When she’s not crushing her goals in the gym, NPL sponsored fitness junkie Zee (Zinhle) works a 8-5,…
Totalsports Women’s Races – Cape Town & Jo’burg
Date: Thursday 9 August 2018 Run or walk with thousands of other women in support of PinkDrive at…
