Cauli Couscous and prawns

Looking for a low carb, high protien lunch or dins? Try this tasty cauli couscous dish!


  • 1 head caluflower
  • 350g uncooked large prawns, peeled and deveined
  • Cherry tomatoes
  • Lemon
  • 2 cups parsley
  • Olive oil

How to make it

  • Place cauliflower in a food processor and pulse until couscous consistency is achieved.
  • Heat 1 tbsp (15ml) olive oil in a large non-stick pan over medium-high heat. Cook prawns for about 3 mins until pink.
  • Add cauli couscous, sliced cherry tomatoes, and add another tablespoon of olive oil to the same pan as the prawns. Bring to boil over medium-high heat, stirring frequently. Stir in parsley and tomatoes until wilted.

Want more tasty lunch/dins ideas? Here’s another!

Author: Logan Leigh Rix

Logan blends her passion and profession by working as a digital and social media marketer and content creator in the fitness, health and wellness industry. She’s also a personal trainer, former Face of Fitness finalist and Fitness Magazine featured athlete.

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