Take a chill pill to lower lockdown blues (you might lose fat in the process)
If lockdown stress has spiked your anxiety levels and turned your normal sleep routine inside out, then…
[RECIPE] Mushroom Ceviche
And for an added superfood immune boost from vitamin C, why not mix up a zesty lemon-infused meal.
[RECIPE] Spicy spring onion & mushroom pancakes
Pancakes are popular desserts and sweet treats, especially in winter as they add a warm element to a…
[RECIPE] Mini Mushroom Laksa
Striving for optimal nutrition allows the immune system to function at its best, and there is no better…
[#RECIPE] Tomato and portabellini mushroom dahl
A dahl is a popular Indian cuisine dish and is a great way to add variety and a…
[#RECIPE] Three-Ingredient Brownies
More sweet treats done the Healthy Girl way! With this delectable recipe, Andene Thomson – SA’s…
[RECIPE] Wholewheat spaghetti with mushrooms, kale and hazelnuts
There are few things as satisfying as a warm, satiating ‘spag bol’, but the ground mince is no…
[RECIPE] Chocolate Protein Hazelnut Truffles
Tame that sweet tooth the Healthy Girl way! To get the inside scoop on how to…
[Recipe] Seared salmon, mushroom & brown rice nourish bowl
The nourish bowl is aptly named. It’s a meal-sized bowl bursting with nutrient-dense, wholesome natural ingredients. While initially…
[Recipe] Healthy Girl Milk Tart
Eating clean to live lean doesn’t mean abstaining from delectable treats. When it comes to living…
