[#RECIPE] Tomato and portabellini mushroom dahl
A dahl is a popular Indian cuisine dish and is a great way to add variety and a…
[#RECIPE] Three-Ingredient Brownies
More sweet treats done the Healthy Girl way! With this delectable recipe, Andene Thomson – SA’s…
[RECIPE] Wholewheat spaghetti with mushrooms, kale and hazelnuts
There are few things as satisfying as a warm, satiating ‘spag bol’, but the ground mince is no…
[RECIPE] Chocolate Protein Hazelnut Truffles
Tame that sweet tooth the Healthy Girl way! To get the inside scoop on how to…
[Recipe] Seared salmon, mushroom & brown rice nourish bowl
The nourish bowl is aptly named. It’s a meal-sized bowl bursting with nutrient-dense, wholesome natural ingredients. While initially…
[Recipe] Healthy Girl Milk Tart
Eating clean to live lean doesn’t mean abstaining from delectable treats. When it comes to living…
[Recipe] Dairy-Free Chocolate Peanut Butter Ice-Cream
A soft and creamy, protein-rich ice-cream that will treat the most discerning taste buds, without adding unwanted sugar…
More South Africans embracing plant-based eating
In the last six months, over 50,000 South Africans have made the leap from meat-free Mondays to a…
[Recipe] Protein balls
Protein balls offer a satiating combination of protein, healthy fats and fibre for the ideal healthy snack. They’re…
[Recipe] Protein Cloud Cakes
Make your cake and eat it with this less sinful snack recipe. It’s also packed with…
