[#STRONGWOMEN] Fitness Trainer Aneeka Buys is Redefining the Image of Women in a Male-driven High Performance Industry
Male-dominated sectors like the fitness industry have been known to enforce stereotypes and make it harder for women…
[RECIPE] Granola Breakfast Pops
Go beyond breakfast with this cooling anytime snack. While this is a technically a breakfast pop,…
Take control over your cravings
Whether you are trying to lose weight or just want to eat healthily, it is not uncommon…
New look for adidas Ultraboost
The iconic adidas Ultraboost running shoe franchise has an updated look with new colourways. Initially…
[#STRONWOMEN] Under Armour Athlete Tatjana Schoenmaker Sweeps SA Sport Awards
Olympic 200m breaststroke champion and record holder Tatjana Schoenmaker went into the 15th SA Sport Awards (SASA) as…
[TRANSFORMATION] Lebo learns the basics on her path to success
Lebogang Sithole was first motivated to lose weight while planning a trip to the Bahamas for her birthday.
PUMA and Modibodi® create period underwear range for women
PUMA and global leak-proof apparel company Modibodi® have teamed up to launch a range of leak-free period underwear…
New adidas sports bra range tackles impact of poor support
With women’s needs historically underserved when it comes to sportswear designed for the female form, adidas has unveiled…
[RECIPE] Plant-powered choc protein pancakes
Power up your morning with this plant-based breakfast indulgence. It tastes great and provides a beneficial…
Your smart(er) fitness companion
Fitness and activity trackers have come a long way and now offer new advanced features and deeper…
