gym

Deezer & Fitbit reveal SA’s top workout soundtracks

Deezer, the world’s most personal music service, recently partnered up with Fitbit, the leading global wearables brand, and…

Virgin Active goes green to help climate change

Virgin Active South Africa has partnered with the Green Building Council South Africa (GBCSA) to sponsor a Net…

bored cardio

3 ways to spice up your cardio sessions

Gym-based cardio can be a grind, even for the most dedicated gym-girl.  Thankfully there are a few tried…

Citrulline Malate: The big fatigue fighter

Due to our hectic on-the-go lifestyles, we could all do with more energy for those intense after-work…