Deezer & Fitbit reveal SA’s top workout soundtracks
Deezer, the world’s most personal music service, recently partnered up with Fitbit, the leading global wearables brand, and…
Make rooibos your secret (legal) performance enhancer
In the age where illegal performance-enhancing drugs have threatened the health of the professional sports industry, it appears…
Relive Farai’s fitness masterclass
Sharing knowledge has helped society to evolve and thrive. And in the modern age of digital technology and…
Selecting the best cardio options: Treadmill VS Elliptical
As fitness technology continues to advance and gym chains continually refresh their equipment gym-goers are faced with an…
SPAR Daily Dispatch Summer Fun Run
Date: Sunday, 25 November 2018 This is an occasion the whole family can enjoy. It takes place in…
Xterra SA 2019
Date: 23 & 24 February 2019 XTERRA Grabouw will kick off the 2019 XTERRA racing season at the…
Survey Finds South Africans Surprisingly Heart Healthy
In the run up to World Stroke Day, which was commemorated on 29 October 2018, Lucky Star and…
Origin Of Trails Trail Run
Date: Sunday, 25 November 2018 Experience the best trails on offer in the beautiful city of oaks -…
Selecting the best cardio options: Step your way to a better body
Selecting the most effective cardio machine in the gym can help to more effectively burn calories and boost…
Seeff Big Hill Run
Date: Sunday, 16 December 2018 Taking place this year on a public holiday, the Seeff Big Hill Run…
