CWP Cross Country Run
Date: Sunday, 7 October 2018 Summer at Val de Vie Estate kicks off with the Cape…
Donate a pair of shoes and give a runner a choice
Many other top runners love to run barefoot. Zola Budd and Lebo Phalula are just two past and…
The Nappy Run™ 5km Fun Run
Date: 3 November 2018 Come run, walk, wheel or stroll at the Nappy Run™ 5km fun run,…
5 ways you’re limiting recovery
Training is an essential part of the equation when it comes to building the body of your dreams,…
Fedhealth MTB Challenge
Dates: 15 & 16 September 2018 Mountain bikers taking part in the 4thannual Fedhealth MTB Challenge at the…
2018 Multiply Adventure Challenge
Date: Saturday, 8 September 2018 The Multiply Adventure Challenge, in partnership with The Warrior Race, is back for…
CrossFit’s intangible benefits
By Julian Reichman-Israelsohn, owner and head trainer at CrossFit Platinum Think back to the person who…
Gratitude Run
Date: Saturday, 20 October 2018 Make a difference in the lives of children while getting active outdoors at…
Last Man Standing
Date: 27-29 September 2018 A multi-stage, multi-skilled, multi-day CrossFit event that will test the fitness and grit of…
Rietvlei Zoo Farm events
Dates: September 2018 Rietvlei Zoo Farm is situated in the south of Johannesburg, and offers a wide range…
