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Plant-based-Blueberry-Smoothie

[#RECIPE] Plant-based Blueberry Smoothie

Innovations in plant-based food manufacturing have made it easier than ever to make tasty recipes that tick the nutritional and flavour boxes.

This delicious blueberry smoothie recipe is packed with plant-based protein and milk alternatives for an animal product-free recovery option.

Ingredients

  • ½ cup fresh blueberries
  • 1 orange, peeled and halved
  • 1 cup spinach
  • 1 cup Lifestyle Food Oat Milk
  • 1 scoop Biogen Plant Based Protein, Berry Smoothie flavour 
  • 1 scoop Biogen Super Scoop

Biogen Plant Based Protein is made using rice and pea protein and is an excellent choice of protein for athletes and individuals following a vegan or dairy-free lifestyle.

Method

  1. Add the ingredients to your blender and blitz until smooth.
  2. Serve and enjoy!

When made from unrefined whole grains like steel cut or rolled oats, oat milk contains fibre, including beta-glucans, various trace minerals, plant-based protein, and some fatty acids.

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

When he's not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He's worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

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