Add some extra colour, nutrients and protein to your breakfast this High Protein Papaya Boat recipe.
It’s guaranteed to brighten up your morning and power you through your day!
Ingredients
- Baby papaya, sliced and de-seeded
- 5 tbsp chia seeds
- 1 tbsp natural peanut butter
- ½ cup frozen or fresh raspberries
- 1 ¼ cups almond milk
- 1 scoop Biogen Complete Whey, Vanilla flavour
Biogen Complete Whey is a delicious, high protein shake that contains a blend of high biological value, fast and slower digesting proteins. The ideal ratio of whey, casein, milk protein concentrate, and plant proteins in this product provides a timed-release formulation with a superior amino acid profile
Method
- Place all of the rilling ingredients in a high speed blender and blend until smooth.
- Pour in to the papayas and decorate with fresh fruit, granola and syrup of choice.
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.
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