[RECIPE] Choc pumpkin protein doughnuts
Turn no-go doughnuts into a diet-friendly treat with this innovative protein-packed recipe from Biogen ambassador, Lelani…
Record-breaking Adizero franchise gets new addition
Adidas has leveraged some of the ground-breaking technology behind the shoes that set seven world records in the…
Boost energy without the buzz with stimulant-free pre-workouts
Supplement manufacturers now create various stimulant-free (stim-free) products, which are formulated without caffeine and other common compounds…
[RECIPE] Homemade energy snack bars
Looking for a tasty pick-me-up to get you through the day? Give this homemade energy snack bar recipe…
[RECIPE] Tiramisu Baked Oats
Looking for a new recipe idea to spruce up your morning oats? Keep things interesting with this dessert-inspired…
Simplify your fitness lifestyle with functional protein bars and foods
In our constant quest to boost recovery between gym sessions and build more muscle, some form of…
[RECIPE] Glowing Skin Smoothie
Get that healthy glow and give your skin a boost with this delicious energising smoothie. It’s packed with…
Adidas unveils 4DFWD: A running shoe coded to redefine forward motion
adidas has taken a step into the future with the new 4DFWD, its most advanced running shoe. Designed…
[RECIPE] Sweet Potato, Quinoa & Bean Burger
Meat-free alternatives have become popular among health and environmentally-conscious consumers. But you don’t need to fork…
Millennials shun conventional diet advice for more balanced and healthful approach
According to Millennials – people born between the early 1980s and 2000s – the deprivation and ravenous…
