Join the LivingFit With Nicole Fun Home Challenge
The most valuable investment you can make, especially in the situation we currently face, is to invest in…
PUMA Adds New Workouts To PUMATRAC
PUMA’s training app PUMATRAC, which offers over 2400 minutes of training for free, now includes a…
[WORKOUT] Full-Body Band Workout
A resistance band is a versatile piece of exercise equipment ideal for at-home workouts because it allows…
The Turkish Get-Up: Your one-move, whole-body workout
The Turkish Get-Up or TGU might be the ultimate exercise – one move to rule them all!
mindbootysoul pop-up experience 2
Join us on the 28th September at Toadbury Hall for all the fun Fitfarmgirl is proud to present the…
Deadlift like a boss
Zee, a self-confessed Fitness Junkie, eats clean and trains super hard. (Yes, probably harder than you do…) When she…
3 killer Tabatas that will shape-up any body
If you’re looking for a fast, effective way to tone up or get fit at home, then…
[Workout] Step up your cardio
Looking for something fun and different to do for cardio that will get you results? Change up your cardio…
[Workout] Dumbbell Leg Combos
Add some variety to your workout routine and save time with this dumbbell leg combo workout. What you’ll need
[Workout] Get strong with a stability ball
The stability ball is a great exercise tool to use to not only challenge your strength but improve your…
