Pedro van Gaalen

Dis-Chem announced as presenting partner of FIBO Global Fitness Africa

Dis-Chem Pharmacies has been confirmed as the presenting partner for FIBO Global Fitness Africa. FIBO is the world’s…

Fedhealth MTB Challenge

Dates: 15 & 16 September 2018 Mountain bikers taking part in the 4thannual Fedhealth MTB Challenge at the…

2018 Multiply Adventure Challenge

Date: Saturday, 8 September 2018 The Multiply Adventure Challenge, in partnership with The Warrior Race, is back for…

CrossFit’s intangible benefits

By Julian Reichman-Israelsohn, owner and head trainer at CrossFit Platinum Think back to the person who…

Gratitude Run

Date: Saturday, 20 October 2018 Make a difference in the lives of children while getting active outdoors at…

Last Man Standing

Date: 27-29 September 2018 A multi-stage, multi-skilled, multi-day CrossFit event that will test the fitness and grit of…

Your last chance to become a certified EMS trainer in 2018!

Dates: 1-2 September 2018 (Bedfordview) and 29-30 September 2018 (Cape Town) HFPA, the leading educational institution for the…

Rietvlei Zoo Farm events

Dates: September 2018 Rietvlei Zoo Farm is situated in the south of Johannesburg, and offers a wide range…

Create A Fat Loss Frame of Mind For Your Best Summer Body Yet!

By Jacqui O’Bree, Life Coach A new season has arrived, which means many of us will refocus…

Gut health linked to mental well-being — study

A new global study has reinforced the link between mental health and gut bacteria and indicates that a…