The road to the 2018 Reebok CrossFit Games (part 2)
In part 2 of this exclusive feature, we share Cape CrossFit Wolfpack athlete Nicole Warburg Mackenzie’s experience…
In part 2 of this exclusive feature, we share Cape CrossFit Wolfpack athlete Nicole Warburg Mackenzie’s experience…
By Monique Kotze, head coach at CrossFit Uhuru Many people define beauty based on an outward…
Date: 14 & 15 July 2018 Set against a backdrop of pristine beaches, unspoiled forest, rivers and estuaries,…
Date: 22 July 2018 Runners (and walkers) of all ages are invited to “Run United” in support of…
Date: 20-22 July 2018 The latest new addition to the cycling calendar in Gauteng takes place at SuperSport…
Date: 14 & 15 July 2018 This family-friendly event at Oak Valley, Grabouw caters for all levels of…
Date: 1 June to 30 September 2018 Conceptualised by the owner of the Cathedral Peak Hotel, William Van…
Date: 14 July 2018 A wilderness adventure for serious and prepared trail runners that starts at…
For many aspiring CrossFit athletes, Regionals is as far as they’ll go in the sport. To date…
The Oi Active range of activewear embodies the brand’s bold and joyful DNA. Garments are created in association…