2018 Multiply Adventure Challenge
Date: Saturday, 8 September 2018 The Multiply Adventure Challenge, in partnership with The Warrior Race, is back for…
CrossFit’s intangible benefits
By Julian Reichman-Israelsohn, owner and head trainer at CrossFit Platinum Think back to the person who…
Gratitude Run
Date: Saturday, 20 October 2018 Make a difference in the lives of children while getting active outdoors at…
Last Man Standing
Date: 27-29 September 2018 A multi-stage, multi-skilled, multi-day CrossFit event that will test the fitness and grit of…
Your last chance to become a certified EMS trainer in 2018!
Dates: 1-2 September 2018 (Bedfordview) and 29-30 September 2018 (Cape Town) HFPA, the leading educational institution for the…
Rietvlei Zoo Farm events
Dates: September 2018 Rietvlei Zoo Farm is situated in the south of Johannesburg, and offers a wide range…
Create A Fat Loss Frame of Mind For Your Best Summer Body Yet!
By Jacqui O’Bree, Life Coach A new season has arrived, which means many of us will refocus…
Gut health linked to mental well-being — study
A new global study has reinforced the link between mental health and gut bacteria and indicates that a…
The Beast Challenge
Date: 15 September 2018 The Beast obstacle course race (OCR) combines trail running, with climbing, crawling and sliding…
Fedhealth IMPI Challenge #4
Date: Saturday, 17 November 2018 A highlight on SA’s Obstacle Course Racing (OCR) calendar, the Fedhealth IMPI…
