Comparing whey and plant protein supplements
With whey protein prices skyrocketing due to various factors, many gym-goers are considering a switch to…
Why the protein blend is on trend
A closer look at the label on your favourite protein supplement may reveal an expanded list of…
Biogen reveals new product innovations
Support your fitness lifestyle with the latest product innovations and new releases from leading local supplement brand,
[RECIPE] Kiwi green smoothie
Summer is here, which means super refreshing and filling smoothies are the order of the day!
Whey and creatine prices on the rise
Due to various global factors, the price you pay for whey and creatine supplements has increased significantly,…
MRP or diet shake? What’s the difference?
Protein powders are such versatile products that practically everyone uses them, whether you aim to…
[RECIPE] Oats & berries smoothie
Strapped for time? Blitz up this power smoothie for a fibre-packed on-the-go breakfast. It will leave…
[RECIPE] Sticky protein pudding
Looking for fun, imaginative ways to boost your daily protein intake? With the amazing flavours available…
Discover the world of protein options
A good protein supplement is a mainstay in every nutrition plan, whether your aim is to build…
How meal replacements can help you maintain your new weight
A great deal is written and discussed regarding the process of losing weight, but not that much…
