running

Advice for running

Advice for happy holiday running

Many runners find it hard to hang up their shoes while on holiday. They need their running fix…

Seeff Big Hill Run

Date: Sunday, 16 December 2018 Taking place this year on a public holiday, the Seeff Big Hill Run…

Catch Me If You Can

Date: 1 December 2018 The Women For Change movement was founded by ‘Catch Me If You Can’, South…

CWP Cross Country Run

Date: Sunday, 7 October 2018 Summer at Val de Vie Estate kicks off with the Cape…

Donate a pair of shoes and give a runner a choice

Many other top runners love to run barefoot. Zola Budd and Lebo Phalula are just two past and…

Totalsports Women’s Races – Cape Town & Jo’burg

Date: Thursday 9 August 2018 Run or walk with thousands of other women in support of PinkDrive at…

RCS SOX 3-Day Stage Trail Race

Date: 10-12 August 2018 This iconic event takes place for the seventh time and will once again take…

Becoming a pro: Running

A comprehensive beginner’s guide to getting started in your favourite sport. Every pro athlete started out as a novice, but…

New film showcases iconic Karkloof 100-miler

A new film showcasing the inaugural Karkloof 100 – a 100-mile footrace through the heart of the Karkloof…

Totalsports Women’s Race Durban

Date: 22 July 2018 Runners (and walkers) of all ages are invited to “Run United” in support of…