running

Totalsports Women’s Races – Cape Town & Jo’burg

Date: Thursday 9 August 2018 Run or walk with thousands of other women in support of PinkDrive at…

RCS SOX 3-Day Stage Trail Race

Date: 10-12 August 2018 This iconic event takes place for the seventh time and will once again take…

Becoming a pro: Running

A comprehensive beginner’s guide to getting started in your favourite sport. Every pro athlete started out as a novice, but…

New film showcases iconic Karkloof 100-miler

A new film showcasing the inaugural Karkloof 100 – a 100-mile footrace through the heart of the Karkloof…

Totalsports Women’s Race Durban

Date: 22 July 2018 Runners (and walkers) of all ages are invited to “Run United” in support of…

FNB Joburg 10K CITYRUN

Date: Monday, 24 September 2018 (Heritage Day) JOZI will be the hub of excitement on National Heritage Day…

Freshpak Fitness Festival

Date: Saturday 29 September 2018 Rooibos country will once again pull out all the stops for the 32ndFreshpak…

Hollard Jura

All the Obstacles you can Expect at the Hollard JURA 2018

The Hollard JURA is not your average trail run; it comes jam-packed with a weird and wonderful…

cathedral peak challenge

The Cathedral Peak Challenge

 01 June until 30 September 2018 Running from 01 June until 30 September 2018, the Cathedral Peak Challenge presents…

run

Five easy steps to start running

We have all heard that running is one of the easiest ways to get a good cardio workout, but…