running

How #Strongwoman Mapule used running to change her life

We share the inspirational story of Adidas Running ambassador Mapule Ndlovu, who refused to settle for less. “I…

3 essential exercises feature image

3 essential exercises every effective weight-loss program needs

We all want that one magic pill or that all-conquering exercise that will deliver immediate weight loss.

PUMA drops SPEED 600 WMNs

Pump up the pace on your next run with PUMA’s new SPEED 600. PUMA has included…

Adidas 4D range grows with new reflective Alphaedge 4D running shoe

Adidas has expanded its 4D range with a new reflective Alphaedge 4D running shoe. The distinctive 3D printed…

Supermodel Karlie Kloss runs to stay in shape. Perhaps it’s time you tried it?

Karlie Kloss is a lot of things…. Supermodel, coding instructor, TV host, and more. But perhaps her proudest…

PUMA appoints Gena Lofstrand as School of Speed VP

PUMA has appointed track queen Gena Lofstrand as the new Vice Principal of the PUMA School of Speed…

Birchwood

Birchwood Half Marathon

Date: 14 April 2019 Gauteng runners and walkers can look forward to the East Rand’s most anticipated race…

Discovery RetroRun

Discovery Retro Run

Date: Saturday, 9 February 2019 Get your sweat bands and spandex ready, because the Discovery Retro Run, powered…

Advice for running

Advice for happy holiday running

Many runners find it hard to hang up their shoes while on holiday. They need their running fix…

Seeff Big Hill Run

Date: Sunday, 16 December 2018 Taking place this year on a public holiday, the Seeff Big Hill Run…