protein

NEW NPL Hustle

Get your muscle hustle on with NPL

NPL’s new Hustle range is the brand’s latest innovation in functional foods, primed and ready to help you…

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How to boil the perfect egg

Eggs are little nutritional powerhouses and packed full of protein. A medium-sized egg contains 5g of…

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The USN BlueLab™ flavour revolution continues

The flavour innovations keep coming from USN, with Buttermilk Toffee, and Speckled Eggs the latest moreish additions…

Save R160 on supplements with the Dis-Chem discount deals

Summer bodies are built in winter! Get your discount coupons in the July / August issue – Save big and…

More fantastic flavours from USN!

Imagine if your wholesome post-workout whey protein shake tasted just like a crispy delicious wafer covered in…

Supplement review: Going nuts for new Almond + Whey Protein by Go Nutz

One of the hardest aspects of following a low-carb diet is the thought of sacrificing on flavour….

egg protein

Are whole eggs are better than egg whites?

A new study reveals that the post-workout muscle-building response to eating whole eggs is greater than consuming an equivalent amount…