How to boil the perfect egg
Eggs are little nutritional powerhouses and packed full of protein. A medium-sized egg contains 5g of…
The USN BlueLab™ flavour revolution continues
The flavour innovations keep coming from USN, with Buttermilk Toffee, and Speckled Eggs the latest moreish additions…
Save R160 on supplements with the Dis-Chem discount deals
Summer bodies are built in winter! Get your discount coupons in the July / August issue – Save big and…
More fantastic flavours from USN!
Imagine if your wholesome post-workout whey protein shake tasted just like a crispy delicious wafer covered in…
Supplement review: Going nuts for new Almond + Whey Protein by Go Nutz
One of the hardest aspects of following a low-carb diet is the thought of sacrificing on flavour….
Are whole eggs are better than egg whites?
A new study reveals that the post-workout muscle-building response to eating whole eggs is greater than consuming an equivalent amount…
