fitness

Jackaranda FM feature image

Discovery Jacaranda FM Spring Walk

Date: 14 September 2019 Kick off the spring season with the Discovery Jacaranda FM Spring Walk. This highly…

Springbok Women’s Sevens recruits SA speedster for Olympic qualifiers

As the Springbok Women’s Sevens set their sights on the 2020 Olympic Games, their hunt for fresh…

Fitbit launches Versa 2

Fitbit has launched the Fitbit Versa 2™, the next generation of its best-selling smartwatch. The Versa 2 delivers…

Adrenal burnout and the impact of exercise FI

Adrenal burnout and the impact of exercise

By Desi Horsman, Clinical Nutritionist, speaker, wellness expert Chronic stress and our modern lifestyle can affect the body’s…

Fitness fake news feature image

Readers beware: 5 forms for fitness ‘fake news’ to be wary of online

‘Fake news’ pervades our world thanks to the impact and influence that online and social media have…

Supermodel Karlie Kloss runs to stay in shape. Perhaps it’s time you tried it?

Karlie Kloss is a lot of things…. Supermodel, coding instructor, TV host, and more. But perhaps her proudest…

Survey reveals that women avoid gym for fear of being judged Feature

Survey reveals that women avoid gym for fear of being judged

A US survey shows that more than half of women avoid gym for fear of being judged…

Gear up for spring with the latest fitness apparel

With just a month to go before the spring season hits, announcements from the world’s biggest activewear and…

How the USN FoF changed their lives

How the USN Face of Fitness changed their lives

The USN Face of Fitness is a life-changing opportunity. The competition’s recent winners have used the platform to…

FIBO Africa 2019 welcomes Body Beautiful to the show floor this October!

FIBO Global Fitness Africa 2019 presented by Dis-Chem Pharmacies has partnered with Body Beautiful SA to host The…