fitness

PUMA XETIC heralds new era in cushioning technology

Following a sponsored research collaboration with MIT Design Lab, PUMA has created a new-era cushioning technology called XETIC.

Mariastrongwoman

#Strongwoman, Biogen athlete and Sweat 1000 instructor Maria Cupido

To celebrate women’s month, we’ll profile a different #strongwoman every week in August. Maria Cupido is a Biogen athlete, a…

Sugarfreesundays lady

We chat to the #strongwoman behind @sugarfreesundays

To celebrate women’s month, we’ll profile a different #strongwoman every week in August. #Strongwoman Maxine

Motivation feature image

3 YouTube videos to help you regain your motivation

Are home workouts losing their appeal? If, like many of us, you’re losing your motivation to exercise at home, check…

Ade Van Heerden

#Strongwoman and Miss SA 2017 Ade Van Heerden

To celebrate women’s month, we’ll profile a different #Strongwomen every week in August. Doctor, lieutenant in the SANDF, and Miss…

[EVENT] Wonder Woman Run

Date: 9 August 2020 Celebrate Women’s Day by participating in the Wonder Woman Run. Join thousands of active…

Andene Thompson

The Queen of balance and healthy treats – Andene Thomson

Andene, better known as the #girlboss behind the Healthy Girl brand, catches us up on her recent new HG…

PUMA UltraRide offers light feel, responsive ride

PUMA’s latest performance running shoe, the UltraRide, is a stripped-down racer for a light feel and responsive ride.

Reach your running and fitness goals with the UA Hovr Phantom 2

The new UA HOVR™ Phantom 2 is Under Armour’s most versatile running shoe yet, designed to help you…

A New Fitness Show To Get Your Lockdown Body in Shape For The Upcoming Summer

Get your lockdown body in shape with new TV show

FHA 5 Colour Fitness is a new fitness TV show about to launch on DSTV’s SuperSport channels 9…