Level up the most important meal of the day and enhance your recovery and muscle growth with this delicious high protein yoghurt bowl recipe.
Every dedicated athlete who trains hard deserves this tasty breakfast recovery bowl…
- 200g of mix berries
- 1 scoop Biogen RAGE Impact Whey protein powder
Biogen Rage Impact Whey is an anabolic iso-whey formulation that supports high-intensity training and promotes lean muscle gain. Each serving contains a combination of protein and creatine monohydrate, making it the ideal shake for extreme exercise efficiency and performance. Also includes taurine and glycine, with no added sugar.
- Mix the yoghurt and the protein powder until smooth.
- Top with berries, granola, nuts, and syrup, and enjoy!
Author: Pedro van Gaalen
When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.