Home Nutrition Recipes [RECIPE] High Protein Recovery Breakfast Bowl

[RECIPE] High Protein Recovery Breakfast Bowl

Pedro van GaalenMarch 23, 2023001.3k

Level up the most important meal of the day and enhance your recovery and muscle growth with this delicious high protein yoghurt bowl recipe.

Every dedicated athlete who trains hard deserves this tasty breakfast recovery bowl…

Ingredients

200g of mix berries
1 scoop Biogen RAGE Impact Whey protein powder
Granola
Nuts
Syrup

Biogen Rage Impact Whey is an anabolic iso-whey formulation that supports high-intensity training and promotes lean muscle gain. Each serving contains a combination of protein and creatine monohydrate, making it the ideal shake for extreme exercise efficiency and performance. Also includes taurine and glycine, with no added sugar.

Method

Mix the yoghurt and the protein powder until smooth.
Top with berries, granola, nuts, and syrup, and enjoy!

Author: Pedro van Gaalen

When he’s not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He’s worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.

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Pedro van Gaalen

When he's not writing about sport or health and fitness, Pedro is probably out training for his next marathon or ultra-marathon. He's worked as a fitness professional and as a marketing and comms expert. He now combines his passions in his role as managing editor at Fitness magazine.