Strength and muscle on display at Rand Show
The Rand Show is looking for the most talented, most beautiful, strongest, most buff, and most toned people…
VIVA Gym Launches A Bicycle Donation Drive
“Give a man money and he will have a lift for a day, give a man a bicycle and…
Tuberculosis – Exercise Is Essential, But With Care
South Africa has one of the most serious tuberculosis (TB) epidemics in the world. The highly infectious disease is the…
Mother- Daughter Duo Make History At Cape Epic
Mikayla and Nicky Webb are two ordinary South African women doing extraordinary things. They are the first ever mother- daughter…
PUMA To Launch #Fierce With Kylie Jenner
PUMA has just unveiled its latest women’s training campaign focusing on their new fitness footwear style offering, the PUMA…
Mackenzie and Greyling defend AfricanX Trailrun title
The 2016 Cell C AfricanX Trailrun presented by Asics closed off on a high note at the Houw Hoek…
Wöstmann claims Old Mutual Om die Dam title
Winner of the 2015 Old Mutual Two Oceans and Comrades ultra-marathons, Caroline Wöstmann, added the 26th Old Mutual Om…
Friday 5k takes Cape by storm
The Friday 5k, initiated in Cape Town as a lead up to the 2015 FNB Cape Town 12km Onerun…
Paulino crowned Arnold Classic Bikini champ
One of the biggest weekends in the world for competitive physique athletes is undoubtedly the Arnold Classic. Held every year…
World Champion Coming “HOME” To Race IRONMAN® African Championship
Reigning IRONMAN® World Champion, Jan Frodeno will be returning to the country he used to call home to race…
